Precision Training & Recovery
Personal Training | Physical Therapy | Data-Driven Diagnostics
More than a gym, at Verro, we bridge the gap between elite-level performance and your everyday fitness journey. Our data-driven approach integrates advanced strength training, physical therapy, and comprehensive diagnostics to provide precision training and recovery, all under one roof.
Dedicated to personalized experiences that focus on performance and results, at Verro, every experience begins with you. Located in the heart of Venice, we work with discerning individuals who demand more from their workouts and understand that true fitness is as precise as it is purposeful.
The Verro Advantage
Performance
Personal training built from the science of adaptation, not the latest fitness trend, to measure and accelerate your progress.
Recovery
Physical therapy that goes beyond pain relief, we identify the root causes using evidence-based interventions.
Data-Driven Precision
No cookie-cutter solutions. We track what matters from velocity to biomechanics to personalize every rep.
Elite Equipment
Train on the state-of-the-art equipment found in professional performance labs, not standard gyms.
Work With Us
OUR SIGNATURE PROGRAM
The best of both worlds:
Personal Training and Physical Therapy
Blending the worlds of personal training, physical therapy, and cutting-edge diagnostic assessments, we’ll identify imbalances you might not even know about to create a custom, proactive roadmap to help you move, feel, and perform your best. From body composition analysis to functional movement patterns and strength testing, our signature package gives you a 360 view of your body.
Data-Driven Insights Designed For Your Body
Our philosophy is straightforward: progress lives at the intersection of science, personalization, and genuine human care.
The Verro Method is driven by direct performance feedback to provide continuous improvement and tangible results. Utilizing advanced tools like isometric testing, velocity tracking, detailed mobility assessments, and fundamental strength standards, every session is designed to maximize efficiency, effectiveness, and client care.
“I never had any serious injuries until a disc herniation left me bedridden. Thanks to Verro, I was able to defy the odds and am close to being fully recovered (in just 2 months). Now, I do both physical therapy & personal training at Verro.”
- Nathan Halim
About Us
Verro was founded Frank Hawley and Manreet Sangha to create a new standard in personalized fitness and rehabilitation.
Frustrated with the inefficiency and one-size-fits-all approach of traditional gyms, they envisioned a space where evidence-based strength training and hands-on physical therapy could coexist under one roof.
A hybrid performance studio combining personal training, physical therapy, and data-driven diagnostics, what truly sets Verro apart is our commitment to long-term well-being. Our personal trainers and physical therapists collaborate as a cohesive team, ensuring a holistic approach to your ongoing fitness journey.
