Physical Therapy
Elevating the Standard of Physical Therapy
At Verro, physical therapy isn't just a temporary fix. Whether you’re suffering from low back pain, a sports injury, or chronic discomfort, we thoroughly evaluate your full movement patterns and history. Beyond the typical clinic approach that offers brief sessions and standardized treatments, we believe in dedicating our full attention during your session.
Our philosophy prioritizes hands-on care so we can listen intently to your goals, concerns, and history to build a plan that aligns with your lifestyle and needs.
The team at Verro is dedicated to equipping you with the tools and knowledge to actively participate in your recovery, reducing dependency, and fostering self-sufficiency. With us, physical therapy isn't a forever commitment, it's about achieving measurable outcomes and learning how to sustain your progress independently.
A Whole Person Approach To Recovery
When you come to Verro, we look beyond your immediate issue. We understand that the source of your pain might lie elsewhere, perhaps rooted in an old injury or compensation from a subtle misalignment.
Our expert therapists craft a tailored treatment plan based on meticulous, evidence-based assessments, ensuring your recovery is effective and comprehensive. We don't just treat pain, we solve movement problems, restore function, and empower you to maintain optimal health long-term.
Instead of being handed off to an aide or following a generic plan, clients spend the entire session directly a therapist, receiving focused, hands-on care and expert guidance. You'll never feel rushed or passed between practitioners. Instead, you'll build a trusting relationship with a seasoned professional committed to your complete recovery.
Our Services
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Recovering from injuries such as ACL tears, back pain from golf, or post-surgery rehabilitation demands precision and modern techniques.
At Verro, we employ innovative, active rehabilitation methods like blood flow restriction training, guided isometric holds, and dynamic functional exercises. Our approach accelerates healing, restores strength, and prevents future injuries.
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Spinal health demands expert understanding and meticulous care. Our therapists specialize in comprehensive evaluations of spinal biomechanics, effectively treating conditions ranging from disc herniations to degenerative diseases.
Post-operative spine care at Verro follows precise protocols, ensuring your recovery is safe, structured, and effective.
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Hypermobility requires specialized stabilization training. Our therapists prioritize proprioception, motor control, and targeted stability exercises, helping you build strength safely and sustainably.
With focused care, we transition you from instability and discomfort to controlled, confident movement.
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Whether you're training for your next race or dealing with chronic running injuries, our detailed mechanical analyses optimize your stride and performance.
Using state-of-the-art biofeedback, we measure cadence, stride length, and ground reaction forces, pinpointing areas for improvement to boost efficiency and reduce injury risk.
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Athletes require focused, high-level care. Our athletic programs offer intensive biomechanical assessments and specialized training strategies to resolve persistent issues, improve performance, and enhance resilience.
Whether dealing with chronic hamstring strains, tennis elbow, or recovering from sports-specific injuries, we provide the precision and detail needed for optimal results.
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Motherhood demands specialized preparation. Our programs support you through pregnancy, addressing changes in balance, core stability, and pelvic floor strength.
We teach you functional movements crucial for daily life, from lifting to squatting, ensuring your body is prepared and protected during this transformative phase.
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Your pelvic floor is foundational to your body's stability and overall health. Whether addressing incontinence, pain, or dysfunction, our comprehensive assessments (including internal muscular exams) pinpoint exactly what your pelvic floor needs.
Treatments incorporate specialized strengthening, relaxation techniques, and functional exercises integrated into everyday movements, significantly improving quality of life.
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Pelvic floor issues significantly affect men's health too, impacting everything from lumbar stability to sexual function.
Our discreet, specialized assessments and targeted therapies address men's specific pelvic health needs, offering clear solutions for conditions like erectile dysfunction, prostate health, and chronic pelvic pain.
Specialty Techniques
Myofascial Release
Cupping
Diaphragmatic Breathing
Graston Technique (soft tissue mobilization)
Blood Flow Restriction Training
Pelvic Floor Therapy & Rehabilitation Specialists
At Verro, we take an integrated approach to pelvic floor therapy that combines strength training principles, breathing mechanics, load management, nervous system regulation, and real-world movement patterns. Understanding the interconnectedness of your pelvic floor can illuminate how symptoms seemingly unrelated (like jaw tightness, constipation, or hip pain) can be traced back to pelvic dysfunction.
Athletes are particularly susceptible to pelvic floor issues due to repetitive, high-impact movements or the intensive demands of their sports. Issues like persistent lower-back or hip discomfort can be mistakenly attributed to routine training soreness or fatigue. Whether you're postpartum, navigating pelvic pain, experiencing leaking during workouts, or rebuilding after injury, we create a clear path back to strength.
We stand out by embracing a client-centric approach. Our personalized attention sets us apart from the one-size-fits-all model in traditional clinics.
What to Expect
We begin with an in-depth understanding of your history, goals, and lifestyle, followed by detailed physical assessments from muscular and skeletal exams to functional movement screens.
Our treatment plans incorporate manual therapy, corrective exercises, neuromuscular re-education, and robust education to foster lasting results. We transparently track and reassess your progress at key milestones, ensuring you're always informed and empowered. For us, success isn't just recovery, it's gaining the tools and knowledge to empower you to have lifelong health.
Pricing & Packages
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Initial Evaluation: 75-minute session: $225
Follow-up: 55-minute session: $175
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Pre-natal package
Designed to support you through each trimester with personalized, one-on-one care that prepares your body for labor, delivery, and postpartum recovery. This package includes targeted strength training, hands on techniques, pelvic floor lengthening and mobility work, birth prep education, nervous system support, and guidance on daily movement, posture, and body mechanics.
Postpartum package
Designed to help you heal, rebuild strength, and return to activity safely after childbirth. Includes a comprehensive pelvic floor assessment to evaluate muscle strength, endurance, coordination, and scar tissue mobility. As well as a diastasis recti screening to ensure proper core engagement and abdominal function. You’ll learn how to restore stability, improve breathing mechanics, and progressively return to exercise and running.
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Pre-natal assessment
Postpartum assessment
Gate and balance testing
Running assessment
3D body scan
Strength & mobility assessment
Asymmetry testing
Stability testing
“2 weeks after arm surgery, I couldn’t extend my arm more than 90 degrees. Not only did Verro get my full extension back, but they were also kind, supportive, and empathetic.”
- Isela, Verro Physical Therapy Client
FAQs
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Instead of being handed off to an aide or following a generic plan, at Verro clients spend the entire session directly a therapist, receiving focused, hands-on care and expert guidance.
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As physical therapists, we can treat a wide variety of impairments and diagnoses. We are also certified in working with patients who are pregnant and postpartum and want guidance on how to exercise safely.
Some of the orthopedic and neuromuscular issues we can help with:
Neck, back, hip, and sacroiliac joint pain
Pelvic pain and dysfunction
Post-surgical recovery
Pregnancy and postpartum support
Chronic pain or movement limitations
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Not in California. You can begin PT directly for up to 12 visits or 45 days without a referral.
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We are out-of-network providers. We provide the highest quality of care for our patients and see everyone privately, one-on-one.
Since we are an out-of-network provider, payment is due at the time of service. However, our services will go towards your out-of-network benefits and you do have the option of submitting a claim for reimbursement after treatment.
If you choose to do this, we will provide you with a detailed invoice and are willing to help guide you through the process. You are solely responsible for submitting your invoice/superbill to your insurance company.
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It varies by client and condition however many clients notice improvement within 4–6 sessions. Chronic or complex cases may require ongoing work so your therapist will reassess regularly to adjust your plan.
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Pelvic floor therapy is physical therapy that treats disorders that are often related to the pelvis. Several common examples include, but are not limited to: incontinence (urinary leakage), Uterine prolapse, sexual pain or discomfort, low back/tailbone pain, and nerve injuries.
Treatments may include manual therapy, soft tissue mobilization, therapeutic exercise, relaxation and breathing techniques, as well as strengthening.
Meet Your Therapists
