Gunnar Alvord

Personal Trainer

Gunnar Alvord, a Loyola Marymount University graduate, merges evidence-based training with practical experience to deliver high-performance coaching grounded in results.

As a NASM Certified Personal Trainer and Certified Nutrition Coach, he’s spent years helping clients transform their bodies and habits through a combination of strength training, physique development, and nutritional strategy.

Using proven hypertrophy principles, Gunnar designs training programs that emphasize progressive overload, movement efficiency, and long-term sustainability. His expertise spans body recomposition and performance-based nutrition, blending scientific precision with an intuitive understanding of human motivation.

An experienced gym manager, Gunnar brings a modern, results-oriented approach to the Verro team, helping clients achieve the kind of results that last because they’re built on understanding, not restriction.