On The BlogOur thoughts on the latest research and fitness trends. Categories Body Composition Data & Research Education Nutrition Personal Training Physical Therapy Recovery Women's Health Topics Body Composition Body Scan Fat Loss InBody Infrared Longevity Muscle Pelvic Floor Pregnancy Sauna Strength Supplementation contrast therapy recovery Data & Research, Personal Training, Body Composition Frank Hawley 2/17/26 Data & Research, Personal Training, Body Composition Frank Hawley 2/17/26 Stronger But Same Scan: Why Your Body Composition Scan Isn’t Changing Read More Education, Data & Research Frank Hawley 8/11/25 Education, Data & Research Frank Hawley 8/11/25 Phase Angles: The Unknown Metric That Tracks Cell Health Read More Data & Research, Education Frank Hawley 7/28/25 Data & Research, Education Frank Hawley 7/28/25 The Ultimate GYM Body Composition Analyzer: Why the InBody 970S is Worth IT Read More
Data & Research, Personal Training, Body Composition Frank Hawley 2/17/26 Data & Research, Personal Training, Body Composition Frank Hawley 2/17/26 Stronger But Same Scan: Why Your Body Composition Scan Isn’t Changing Read More
Education, Data & Research Frank Hawley 8/11/25 Education, Data & Research Frank Hawley 8/11/25 Phase Angles: The Unknown Metric That Tracks Cell Health Read More
Data & Research, Education Frank Hawley 7/28/25 Data & Research, Education Frank Hawley 7/28/25 The Ultimate GYM Body Composition Analyzer: Why the InBody 970S is Worth IT Read More
