Verro Lift Percentiles
Percentiles are vs the whole population for age + sex. Loaded lifts use estimated 1RM normalized by fat-free mass (e1RM/FFM). Bodyweight lifts use estimated max reps from reps + RPE. Some lifts use “pickup-style” estimated 1RM (KB Deadlift, Landmine Squat).
If a result shows “Bottom 10th percentile,” that’s simply a starting point — not a judgment.